Kundalini Yoga Basics CD 3 - Gurmeet Kaur complete –

Description

An album with which you can be guided through a Kundalini album. The series of exercises and meditations in the entire series correspond to sets by Yogi Bhajan. The first album is intended as a basis for the others and can be used in variants as a warm-up or on its own. Several of the albums can be combined with each o
An album with which you can be guided through a Kundalini album. The series of exercises and meditations in the entire series correspond to sets by Yogi Bhajan. The first album is intended as a basis for the others and can be used in variants as a warm-up or on its own. Several of the albums can be combined with each other. In addition to the tracks, the download also includes a booklet with photos of the exercises. 1. Straightening (4:07min) 2. Attunement Ong Namo (2:25min) 3. Yoga set develop navel power part 1 (20:46min) 4. Mantra Ek Ong Kar Sat Nam Siri Wahe Guru (2:29min) 5. Yoga set part 2 (1:10min) 6. Long Sat Nam (9:22min) 7. Yoga set part 3 (3:28min) 8. Deep relaxation (10:47min) 9. Meditation for Prosperity (13:17min) 10. May the Longtime Sun Shine upon you (1:48min)