CHAIR YOGA FOR WEIGHT LOSS Class begins with gentle chair yoga warm ups and twistings followed by core yoga poses ranging beginners to advanced. Class Level: All levels Intensity: Moderate to Intermediate Language: English Props : Stable Chair Application: Zoom (You don't have to download in advance. You can just cli
CHAIR YOGA FOR WEIGHT LOSS
Class begins with gentle chair yoga warm ups and twistings followed by core yoga poses ranging beginners to advanced.
Class Level: All levels
Intensity: Moderate to Intermediate
Language: English
Props : Stable Chair
Application: Zoom (You don't have to download in advance. You can just click the link we provide.)
Recorded Video: Not available
About Rama Krishna Galla
Advance yoga teacher with E-RYT 500 certification. Trained more than 2000+ yoga teachers globally. Philosopher, yoga therapist & Chiropractic Certified.
- How it works -
Experience live classes with a teacher who observes you!
You can now enjoy your yoga practice from the privacy of your own home while being seen and supported by a yoga teacher using a two-way video platform.
This is an online yoga class with all the support, engagement and credibility, just like in a studio class! Only difference is that you can take the class from wherever you are.
We’d love to invite you to practice with us today.
[STEP 1] GET THE LINK TO ATTEND THE CLASS
Pick the class and purchase online. You will automatically receive the link to attend the class together with the Order confirmation mail.
[STEP 2] SET UP YOUR SPACE
Get your mat ready! Position your laptop or phone about 2 meters away from you.
[STEP 3] PRACTICE
With just one click, log into your digital classroom and start your yoga practice with a teacher who sees and supports you!
Are you ready now ?
[T. Clegg, Alma] on . *FREE* shipping on qualifying offers. Chair Yoga for Weight Loss: Super Easy 30
Chair Yoga for Weight Loss: Super Easy 30 - Day Program + VIDEO DEMOS with Low Impact Stress - free Exercises to Get Slimmer and Stronger in Just 7
Chair Yoga for Seniors & Beginners (Paperback)
15 Mins Chair Yoga for Strong Core & Weight Loss
10 Minutes Chair Yoga for Strong Core
K. Homan, Jeffrey: 9798852825063: Books
Chair Yoga for Weight Loss: 10-Minute Seated 28-Day Challenge: Low-Effect Activities to Shed Gut Fat while Sitting
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Chair Yoga for Seniors Over 60: 10 Minutes a Day to Enhance Flexibility, Balance, and Mobility - A Quick and Simple Step-by-Step Guide for Weight Loss and Improved Independence: Barber, Arnold, Barber
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