Gaining a lot of respect in training circles, the L Sit is a core exercise developing strength, flexibility & stability in your shoulders, abs, back & legs.
Build a Better Club or Studio - IDEA Health & Fitness Association
Lebert Equalizer L Sits - FITNESS INSTITUTE
Lebert Equalizer L Sits - FITNESS INSTITUTE
Lebert Fitness Parallettes Dip Stand Push Up Bars
Lebert Fitness Equalizer Bars Total Body Strengthener, XL, Black
Hang Power Clean - FITNESS INSTITUTE
Lebert Fitness XL Equalizer Bars, Black LF-EQ-BLACK - Chest
Lebert EQ Dynamic Shoulder Perturbations! Been playing around with
Strength and Conditioning Exercises - FITNESS INSTITUTE