Well + Good: Legendary Fitness Trainer Shaun T Whips Our Mental and Physical into Top Shape - EBONY

Description

Fitness trainer Shaun T talks the importance of exercising your mental health in addition to working on your physical health.
Shaun T is one of the most relatable fitness trainers of our time. As someone who gained a significant amount of weight and then lost it, he found that working out was more than just a way for him to get physically healthy. It was also his outlet for getting in shape mentally as well. Now, the exercise series guru is celebrating the 10-year anniversary of his signature workout, Focus T25.

i.ytimg.com/vi/b-p3S4cSttE/hqdefault.jpg?sqp=-oaym

Official Website - Shaun T

11 life lessons this world famous fitness coach lives by - Healthista

Meal plan – Maegan Blinka

Official Website - Shaun T

Strength and Power Training Archives - Page 4 of 7 - Outside Online

Why did Stallone choose Mister T, the A-Team hero, for Rocky III's opponent? - Quora

Workout with Super Trainer Shaun T

Mens_Fitness_South_Africa_JulyAugust_2017

Shaun T's new Beachbody dance workout program is Let's Get Up

$ 9.50USD
Score 4.6(633)
In stock
Continue to book