How to Cue Virtual Pilates Lessons: Using Props to Correct Alignment

Use props in your virtual pilates classes/lessons to teach alignment. Use a small inflatable ball to assist a C-Curve/lumbar flexion, use a yoga block to improve lower body tracking, and a strap to teach an imprinted spine.

The Art of Cueing Pilates Exercises – California Pilates

Trying to decide between yoga and Pilates? Here's what you need to know

ACE - ProSource™: January 2014 - Yoga and the Art of Hands-on Adjustments

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Maintain Your Pilates Practice to Retain Your Clients

Create Thriving Online Pilates Classes

8 Common Yoga Poses That Are Easier to Teach (and Learn) at the Wall – Jenny Clise Yoga

What is Pilates? What exercises are done? - Quora

Turn tactile cues into verbal for virtual classes

Wall Pilates for Seniors: A Safe and Effective Exercise Program for Seniors Citizens to Unlock the Power of Movement, Improve Flexibility, Balance and Strength (Complete Pilates Guides for Seniors): W. Jowers, Sarah

Lvl 2: Mat with Resistance Band (virtual) in Hadley, MA, US

Yoga With Props-Explore the Many Benefits

The Lowdown on Yoga Props and how to Incorporate Them - Momoyoga

To Demonstrate or Not to Demonstrate… That is the Virtual Question. — The Practice Space