Lifting weights regularly could cut risk of dying early, study finds, Science & Tech News

Description

The study, published in the British Journal of Sports Medicine, found adults who reported any weightlifting had a 9% lower "all-cause mortality risk".
Sky News is an unrivalled, world class breaking news service with a spirit of innovation and a fresh approach to news broadcasting. As the UK's first dedicated 24-hour news channel, Sky News has built a deserved reputation for being the first to break major news as well as offering insight and analysis on the latest stories. It is renowned for the speed of its coverage and flexibility of reporting news live across all its platforms - TV, mobile, online, social, connected TV and radio.

Combining weight training with another activity could lower your risk

assets-varnish./2021/09/4249436_web1_w

Best exercises to lower blood pressure, according to science

Weight Loss May Not Actually Make You Healthier, Study Reveals

Strength Training Can Boost Heart and Brain Health

Aerobics exercise helps you live longer, but lifting weights once

How long does it take to build muscle?

Weekend warriors are lowering their risk of early death, study

Lifting weights once a week linked to reduced risk of premature

Pumping weights could help you live longer - BBC News

Combining weight training with another activity could lower your risk

You can exercise yourself to death, says new study

Weight training linked to lower risk of death in study

$ 5.00USD
Score 4.9(139)
In stock
Continue to book