How to Do Leg Lifts That Target Your Lower Abs

Leg lifts are a simple, but challenging core exercise that don't require traditional crunches or planks. Here's how to do leg lifts properly for a lower ab workout, plus easy modifications and variations to make them more or less challenging.

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400 EXERCISE - CORE ideas in 2024 exercise, abs workout, workout videos

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How to Do Leg Lifts That Target Your Lower Abs

How to Do Leg Lifts That Target Your Lower Abs

PreferredMD (@Preferred_MD) / X

PreferredMD (@Preferred_MD) / X

Leg Lifts On Back Shop

How to Do Leg Lifts That Target Your Lower Abs

Leg Lifts On Back Shop

How to Do Leg Lifts That Target Your Lower Abs

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