The Iron You: Wanna Live Longer? Regular Jogging Shows Dramatic Increase In Life Expectancy

New research has shown humans could in fact live several decades longer than the current record age of 122. Scientists involved in the study have said they are “not even close” to

Running could add 12 years to your lifespan, study finds

Running as a Key Lifestyle Medicine for Longevity - ScienceDirect

7 Habits Longevity Experts Have Adopted Themselves

The Top 10 Benefits of Exercise – Human Kinetics

Aging Runners A Decade-by-Decade Guide to Running Strong

Doctor shares 6 things he does daily to live longer including spoonful of pantry ingredient - Mirror Online

Easy Habits to Help You Live to 100

Costa Ricans Live Longer Than We Do. What's the Secret?

The 25 Best Things You Can Do for Your Body

What to see and do this weekend: From Zac Efron's career-defining performance in The Iron Claw to Sam Mendes's fabulous new play The Hills Of California, the Mail's critics pick the best

UNDER ARMOUR UNVEILS ITS FASTEST PERFORMANCE RUNNING SHOE YET

The running season has started! The most important tips for running by