Looking for Advice and Wanted to post some weight loss progress! : r/fitness30plus

60 days no alcohol - progress : r/fitness30plus

Challenging myself, 1yr later (40yo, 184-154 lbs) : r/fitness30plus

Using a WhatsApp Group to Get Fit : r/fitness30plus

35M. 9 months of progress. If you told me at the beginning that I

Lost pregnancy weight, 185lbs to 130lbs—how can I put on more muscle/look more defined? : r/fitness30plus

my 6 month transformation (from 29% to 15% body fat) : r/fitness30plus

Looking for Advice and Wanted to post some weight loss progress! : r/ fitness30plus

Finished 75 Hard. 240-202lbs (-38lbs). 6'3”. Original goal was to drop 15 but that happened 25 days. No access to gym or weights in a pandemic. Peloton, resistance bands, body weight and

Getting into weight training after weight loss. No idea where to start. : r/ fitness30plus

Fitness for 30+

Advise/help wanted : r/fitness30plus

31M / 2 year progression from skinny fat (+15lbs) : r/fitness30plus