This pranayama breathing exercise is a Kundalini meditation that guides the pranic energy through the body in a way that boosts our immune system, both
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Essential Kundalini Yoga: An Invitation to Radiant Health, Unconditional Love, and the Awakening of Your Energetic Potential: Virginia, Karena, Khalsa, Dharm: 9781622036622: : Books
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Original Light: The Morning Practice of Kundalini Yoga: Kaur, Snatam: 9781622035977: Books
Brett Larkin Yoga
Kundalini Yoga: Kriya to Experience the Original You