How to Do Lying Leg Curl: Muscles Worked & Proper Form – StrengthLog

Description

Instructions for the lying leg curl exercise. See how the exercise is performed, the proper technique, and which muscles are worked.

Børnehave Derfra italiensk lying leg curl machine teaching points

Børnehave Derfra italiensk lying leg curl machine teaching points

Børnehave Derfra italiensk lying leg curl machine teaching points

Børnehave Derfra italiensk lying leg curl machine teaching points

Leg Curl

How to Do Lying Leg Curl: Muscles Worked & Proper Form – StrengthLog

Leg Curl

Leg Curl

Børnehave Derfra italiensk lying leg curl machine teaching points

Leg Curl

Børnehave Derfra italiensk lying leg curl machine teaching points

Leg Curl

Børnehave Derfra italiensk lying leg curl machine teaching points

Børnehave Derfra italiensk lying leg curl machine teaching points