Starving ourselves to reach size 0 is no longer cool, instead we’re told to embrace our curves and flaunt an hourglass figure. But low rise jeans and bad eating habits often lead to a buildup of fat in all the wrong areas and many of us are left with muffin tops and rolls of belly fat. To achieve the hourglass figure w
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Many people exercise a lot but see very little positive change to their bodies. Why? No amount of exercise will help you lose weight or tone up unless
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