Getting Fit for Older Men: 6 Workout Routines for Guys Beyond Age 50

Don't waste time on workouts that don't deliver results—there are ways for older men to get fit.

How to Get Fit in Your 40s - Muscle & Fitness

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Fitness After 40: How You Should Change Your Workout - The New York Times

It Doesn't Take an Extreme Workout to Improve Sexual Health