Menopause and Mood Swings - How to Manage Mood Swings During

No, you are not “going crazy” although there is something to the saying that “it’s all in your head”… menopause can be accompanied by a slew of emotional changes, including mood swings, sudden anxiety or rage and depression. These are interlinked with hormonal changes, hot flashes and sleep problems.  Often these swings make you feel like your personality is changing during menopause.

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