Mental Health Benefits of Team Sports

Playing sports doesn’t just increase kids’ physical activity. They bring important social/emotional benefits like teaching life skills and building confidence.

Team Sports: A matter of Mental and Physical Health

The Importance of Sports to Health and Fitness - The Healthcare

Being a Supportive Youth Sports Parent - Schaumburg Seminoles

There are so many benefits to having access to sports and play

Study: Team Sports Support Athletes' Mental Health - Training

The Sports Institute Do Team Sports Offer Health Advantages that

Mental Health Benefits of Team Sports, playing

A systematic review of the psychological and social benefits of

Mental health: which is better – team sports or solo exercise?