Understanding Tapas: The Third Niyama - Meaning and Practice

Tapas in its literal sense means austerity and self-discipline. In the order of 8 limbs, Tapas is the 3rd part of the 2nd limb of yoga, called Niyama.

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YOGA: The Third Niyama: Tapas, which translates to heat or

YOGA: The Third Niyama: Tapas, which translates to heat or

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Understanding Tapas: The Third Niyama - Meaning and Practice

Understanding the Niyamas - Tapas