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DETAILS, 8.5 x 5.5, Designed by therapists this notebook has 100 Journal Entries you can use whenever you feel stressed or anxious, Structured
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Anti Anxiety Notebook: the anti-anxiety workbook for adults, teens/ mindfulness anxiety journal gift/anxiety self help book, AnxiousPol
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SELF HELP: The Anti Anxiety Notebook is made to help you track your emotions, become more aware of thought patterns, and grow over time specifically
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Anti anxiety notebook: Daily anxiety notebook journal and phobia workbook and mood tracker journal with prompts for depression and anxiety relief gifts for women, gifts for anxious teens: : BOOK, A