Overweight and Obese Yoga Practitioners have a Higher Quality of Life By John M. de Castro, Ph.D. “Doing yoga decreases stress, improves flexibility, and increases muscle tone and strength…
What Are the Health Benefits of Yoga?
Expert-approved yoga asanas to help manage PCOS
Overdoing Yoga: Signs, Complications, and Outlook
Yoga For Lifestyle Diseases: Top 10 Asanas To Enhance Health
I did 60 minutes of hot yoga for 6 months — here's what happened to my body
YOGA FOR ALL BODIES: The True Purpose of Practice for All
How Long Does It Take to Get in Shape With Yoga?
Yoga and Heart Conditions: Safety and Benefits
This Yogi's 'Fat Yoga' Classes Offer A Safe, Empowering Space To
What Are the Advantages of Yoga? by Tatiana Revenco - Issuu
Not just mind & body, experts say yoga can prevent and help manage chronic diseases - The Economic Times