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Last holiday, I visited my relatives and shockingly found my cousin very thin you might think she is experiencing what we call emaciation. Surprisingly, she told me she is under diet fighting and striving to achieve the so-called perfect figure for a lady. So, I had to ask her the diet she was talking about…

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Body image doesn’t discriminate gender or age. Yet its importance to our health, both mental and physical, is vital. A negative body image in

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