Outer Chest Workout, Outer Pecs

If you're looking for an outer chest workout to fix your pecs and fill them in from all angles, check out the techniques and exercises in this article.

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Want an outer chest?💥 Make this change to your bench press 1️⃣placing your arms slightly wider, where your fist is in a straight line with your elbow creating a 90 degree angle

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ATHLEAN-X - Have you ever said any of the following: “I wish I had more defined lower pecs” “I wish my upper chest was fuller” “I wish I had better separation in

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