The science of building muscle! Industry insiders cover the latest training, nutrition, supplement and drug research.
A Comprehensive 12-Week Training Program for Women – DMoose
Women discuss relationship between bodybuilding, perceptions of femininity - The Daily Universe
I'm a female bodybuilding icon – but I quit after discovering a dark side to competing' - Daily Star
Meet Vanessa Calafiore, the bodybuilder with no hands or feet changing perceptions of disability - ABC News
The Next Wave of Female Bodybuilders - Muscle & Fitness
The 6 Major Bodybuilding Competitions & Divisions Explained - SET FOR SET
Beginner's Guide to Competitive Bodybuilding - Hidden Gym
Class Confusion: How to Find Your Fit in Physique Competition
Meet Vanessa Calafiore, the bodybuilder with no hands or feet changing perceptions of disability - ABC News
A one-month workout routine to strengthen your core and relieve back pain
Female Bodybuilding & Breaking Gender Roles - Muscle & Fitness