Positive psychologist Martin Seligman created the PERMA Model of Happiness to measure and assess general happiness and fulfillment in life.
Perma model
Write about a happiness activity that can grow
Frontiers Well-Being and Cooking Behavior: Using the Positive Emotion, Engagement, Relationships, Meaning, and Accomplishment (PERMA) Model as a Theoretical Framework
Blog: PBS and the PERMA model of emotional wellbeing
The Institute of Positive Psychology Coaching - Applying PERMA to your life: what is it and how to use it
The PERMA Model: Your Scientific Theory of Happiness
PERMA: Five Ingredients to a Flourishing Life
PERMA - A Well-being Theory by Martin Seligman
The PERMA Theory of Well-Being as Model for New Horizons Band Philosophy
The PERMA Theory of Wellbeing - Discovery in Action
What Is PERMA Model? The PERMA Model In A Nutshell - FourWeekMBA
PERMAV: A new lens for UX/UI design practice, by Girish Nalawade, Jan, 2024