Cassey Ho leading a POP Pilates Workout, Blogilates website, 2009.

Cassey Ho leading a POP Pilates Workout, Blogilates website, 2009.

Instructor's name: Cassey Ho Type of Workout: Toning (Core) Fitness Level: Intermediate Equipment Needed: None Total Running Time: 33 Minutes Release

Pop Pilates Flat Abs Fast - Cassey Ho

Cassey Ho Shares How She's Always Kept It Real In an Industry That's So Focused On Aesthetics

Cassey Ho's Hot Body Year-Round: The POP Pilates Plan to Get Slim, Eat Clean, and Live Happy Through Every Season by Cassey Ho, Paperback

44 secrets of the #FitFam

Fitness star Cassey Ho: Social media causes more harm than good when it comes to body image issues, Latest Health News - The New Paper

Cassey Ho leading a POP Pilates Workout, Blogilates website, 2009.

Cassey Ho Shares Her Journey to Fitness Industry Leader

Skinnista of the Month: Casey Ho. – The Skinny Confidential

Cassey Ho leading a POP Pilates Workout, Blogilates website, 2009.

POP Pilates for Beginners - Total Body Workout