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COMO REALIZAR PULL OVER SOLO - Fisioprev com Isabela Leoni

Description

COMO REALIZAR PULL OVER SOLO⚡O QUE É O CTO: ⚡CTO: Consultoria de Treinamento Online É um serviço de planejamento e prescrição de treino individualizado por

Thruster com halteres

Pullover no solo

Thruster com halteres

Pullover no chão

3 EXERCÍCIOS PARA OS PÉS - Fisioprev com Isabella Leoni

PULLOVER COLCHONETE

Casa Pullover

Elevação pélvica unilateral

Abdutor Caneleira

AGACHAMENTO SERÁ QUE POSSO FAZER? Fisioprev com Isabella Leoni

COMO FAZER O AGACHAMENTO COM ANILHA NA FRENTE

Pullover

Abdutor Caneleira

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