Running at Your Own Pace, Your Runner's Kit, Articles, Dietitian Nutritionist

Are you a beginner, intermediate, or advanced runner? Here's your Runner's Kit offered for FREE by our partner Actiforme in Saint-Jean-sur-Richelieu.

Take it Easy

Nutrition for Runners Guide from a Dietician — Runstreet

Buy Nutrition for the Runner on the Run: Read Kindle Store Reviews

Nutrition for the Runner on the Run See more

A Complete Guide to Proper Marathon Nutrition

The Gear You Need to Run a Half Marathon

Resources for Runners

Tri Training Harder: Will Carbon shoes make me run faster?

5 Ways This World-Record Marathoner Optimizes Her Nutrition

Ask a Dietitian: Fuel Up for the Your Marathon or Half Marathon