Enhancing athletic performance on the field while decreasing injury. Our approach allows us to achieve the highest levels of performance for our athlehtes.
Kinetic Sports Performance
Sports Performance · Studio Kinetics · Improve Athletics, Injury Prevention
The effects of plyometric jump training on physical fitness attributes in basketball players: A meta-analysis - ScienceDirect
Sports Performance Training Programs - Advanced Athletics by Adam Friedman
Sport Performance and Heart Rate
Sport Performance Enhancement – Sam Vickers Strength & Conditioning
Olympic Weightlifting to Enhance Sports Performance [Feb 2022]
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The benefits of kinesiology and compression
High-Performance Training for Sports-2nd Edition – Human Kinetics
Principles and Guidelines of Speed, Acceleration, and Agility - Sean Cochran Sports Performance Training
Delafield Physical Therapy - KINETIC Sports Medicine and Performance