Physical Medicine and Rehabilitation for Iliotibial Band Syndrome

Iliotibial band syndrome (ITBS) is the result of inflammation and irritation of the distal portion of the iliotibial tendon as it rubs against the lateral femoral condyle, or less commonly, the greater tuberosity. This overuse injury occurs with repetitive flexion and extension of the knee.

You can’t do much without it. Your Iliotibial band serves as an integral part of your ability to move. If you run, walk, hike, climb stairs, or stand

The Iliotibial Band Syndrome Manual: Treatment and Relief

Solving Persistent IT Band Tightness - Cioffredi & Associates

What Is IT Band Syndrome? Symptoms, Causes and Rehab Guide

Running With IT Band Syndrome

Stretches for IT Band Syndrome

IT Band Syndrome: 5 Rehab Exercises You Can Do At Home

Iliotibial Band Syndrome Orthopedics Sports Medicine

Peroneal Tendon Pathology Treatment & Management: Approach Considerations, Medical Therapy, Surgical Therapy

Peroneal Tendon Pathology Treatment & Management: Approach Considerations, Medical Therapy, Surgical Therapy

ITB Syndrome Rehab Evidence-based Iliotibial Band Exercises

Iliotibial Band Syndrome

3 Home Exercises for IT Band Syndrome