A unique class combining the methods of Pilates & Callanetics Evolution for a complete workout!
Watch 11-minute dynamic stretch routine Online
Evolve Pilates & Fitness
CANTIENICA® Body in Evolution - discover Benita Cantieni's story
Andikhatali PRONUNCIATION on Vimeo
callanetics on Vimeo
Watch 11-minute dynamic stretch routine Online
Kailani Ice Tea - Crowdfunding Video on Vimeo
Callanetics TV on Vimeo
Callanetics Evolution
Watch 11-minute dynamic stretch routine Online
Introduction to Pilates and the Menopause on Vimeo
Watch 11-minute dynamic stretch routine Online
Learn about Jessica Valant Pilates UNLIMITED! on Vimeo
Instructor's name: Sandra Hanna & Sara Cooperman Type of Workout: Toning (Total Body) Fitness Level: Intermediate Equipment Needed: Medicine Ball
Callanetics Evolution Body By Design Toning Program DVD