30 Minute Advanced Pilates - Pilates Basics Plus! - Jessica Valant Pilates

This 30 minute advanced workout builds on our Pilates Basics Workout and shows you how to take the basic moves and add a challenge! We also have a ten minute version of this workout if you are short on time.

10 Minute Advanced Ab Workout! - Jessica Valant Pilates

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Those who dream by day are cognizant of many things which escape those who dream only by night - ART FLAIR

30 MIN BEGINNER PILATES WORKOUT (Full Body Pilates for Beginners

Jessica Valant Pilates

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30 MIN FULL BODY WORKOUT

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30 Min PILATES Absolute Beginner Workout + Tutorial