These are some of the workouts that you are able to do on the Pilates Power Gym. Although these are not all of the possible workouts, it does show a variety of exercises…
Kids Pilates Workout - Exercise Right on Vimeo
Quadruped 1-Leg Hip Extension on the Reformer on Vimeo
Super Advanced Reformer Workout on Vimeo
Passionately Pink! Pilates on Vimeo
Total Gym 2015 Infomercial on Vimeo
Pilates Power Gym - Pilates Exercises
Cardio Workout
Beginner Pilates with Lisa Hubbard Sample Workout – Pilates Fundamentals 1 on Vimeo
Pilates Pro Chair on Vimeo