Safely teach classical Pilates mat to pregnant and postpartum clients!

Get the 34 Classical Pilates Mat exercises modified JUST for pregnant and postpartum clients! Complete with Quick-Reference Posters, Bio-Pyscho-Social Intake form, and Client Waiver.

Pregnancy and Postnatal Pilates Teacher Training Certificate Program

Postpartum workout: When you can exercise after giving birth

Pregnancy and Postnatal Pilates Teacher Training Certificate Program

Pregnancy and Postnatal Pilates Teacher Training Certificate Program

5 Pilates Exercises for Treating Sacroiliac Joint Pain - PILATESBODY by Kayla

Pregnancy and Postnatal Pilates Teacher Training Certificate Program

The Best Diastasis Recti Exercises To Heal Your Core

How to Take Maternity Leave as a Pilates Teacher

Pilates During Pregnancy: Is It Safe?

Safe and Simple Pregnancy Exercises

Pregnancy and Postnatal Pilates Teacher Training Certificate Program

Postnatal Pilates: 4th Trimester Core Strengthening program

Teach Classical Mat Pilates to Pre and Postnatal Clients

Postpartum Pilates: Your Questions, Answered