1. Traditional Downward Facing Dog Feet are hip distance apart Legs fully extended straight Press the palms firmly into the matt shoulder distance apart Engage the core Make a straight line from your wrists to your hips Breathe 😊 2. Knee Bent Downward Facing Dog Feet are hip distance apart Knees are bent slightly Press the
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villaludovisi – Archivio Digitale Boncompagni Ludovisi
