This "10 Ways to Practice Mindfulness" Poster was designed to remind students of different ways they can get present in the moment. Practicing mindfulness strengthens the part of our brains which help us to focus and concentrate. Research also tells us that mindfulness is an effective coping strateg
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Small moments watermelon seed
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6 Ways to Practice Mindfulness Poster, Mindfulness Print, Meditation and Mindful Living, Inner Peace Therapy Decor, Digital Download
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