Classical Stretch Season 14 - Posture Boost & Back Health

Total Run time: 414 min. (3 discs)Episodes: 18 (23 min. each)Components: All standing, All standing + Barre, Standing & Barre, Standing & FloorLevel

Total run time: 690min. (4 discs) Episodes: 30 (23min. each) Components: All-Standing, All-Barre, Standing & Barre, Standing & Floor Level

Classical Stretch Season 12 - Aging Backwards®

Posture Exercises for Seniors: Improving The Health of Older Clients

7 Expert Tips For Improving Flexibility – Forbes Health

Only available in English / Disponible en anglais seulementTotal run time: 690min. (4 discs) Episodes: 30 (23min. each) Components: All-Standing,

Classical Stretch Season 12 - Aging Backwards®

20 Best Core Workouts For Women - Core Exercises For Stronger Abs

14 Standing Stretches That Will Loosen Up Your Entire Body

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Best Exercises for Health and Weight Loss

Up Next on Essentrics TV: Classical Stretch Season 14 Challenge Introducing our Classical Stretch Season 14 Posture Boost & Back Health Challenge with Sahra and Miranda Esmonde-White ✨ Starts this Valentine's

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Sciatica Exercises for Sciatica Pain Relief

Classical Stretch by Essentrics

Essentrics Barre Workout

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