Posture is the position in which you hold your body while standing, sitting or lying down. Good posture during pregnancy involves training your body to stand, walk, sit and lie in positions where the least strain is placed on your back.
DAY 12/30:- TAKE CARE OF YOUR POSTURE DURING PREGNANCY 🤰 #garbhsanskar #pregnant #pregnant_world #pregnantbelly #pregnantandperfect…
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