Improve Your Posture: Learn the 3 Curves of the Spine - The Whole U

Stand up straight, keep your head up, and take pride in yourself. That's what a man named Luther used to tell my dad, a slouching 19-year-old, when they served in the military together. It was 1973, at Clark Air Force Base in the Philippines, and Luther didn't put with poor posture.

Six Steps to Improving Posture

How to Improve Your Posture

What your posture says about YOU - and the serious health risks

Improve Your Posture: Learn the 3 Curves of the Spine - The Whole U

Take Our Posture Test: How to Tell If You Have Bad Posture

How to Improve Your Posture While Sitting, Standing, and Sleeping

Swayback Posture Risks and Treatment

Posture: The Good, The Bad, & The Ugly - ActivAided

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