Training across all three planes of motion—sagittal, frontal, and transverse—is vital for athletes to enhance functional strength, prevent injury, and improve sport-specific skills. By incorporating exercises like medicine ball throws and utilizing advanced equipment such as the Proteus Motion
Our mission is to help athletes build robust and repeatable systems for movement, strength and power. Through a holistic approach, we work closely with athletes and target the factors holding them back from unlocking their full potential. We aim to educate athletes, parents and coaches during training, giving them the tools to continue building between sessions.
What Are The Three Planes of Motion? [SHREDDED BASEBALL]
Performance Lab: Baseball Pitching / Throwing 3D Analysis
Revolutionizing Golf: Cutting-Edge Ball Flight Tracking Technology Unveiled
Baseball Tracking Technology, Play Without Limits
Ryan L. Crotin, PhD, CSCS, RSCC - Executive Vice President - ArmCare.com
GForce Swing Trainers #1 Golf Training Aid of 2023 – GForce Golf
Proteus Motion's 3D Resistance Machine Measures Strength and Power
Missouri State Games (Invite-Only)
A New Way to Measure Muscle Performance (Dave Winfield Knew All Along)
3 Exercise to Develop Rotational Power in Baseball Players - Elite Baseball Performance
Reactive training with 3D ATHLETES👟 #atheletics #nfl #nba #halloffame #athelte #lowimpact #fitness
Baseball Tracking Technology, Play Without Limits
Predicted Velocity Through Jump and Strength Testing - Driveline Baseball
Composites end markets: Sports and recreation (2024)
Knoxville Preseason ID: Event Preview