There’s little evidence that the ingredients in most of these supplements work at the small doses they’re normally taken.
GHOST LEGEND® Pre-Workout Review (2024) - Sports Illustrated
Pre-workout supplements: why five of the six most common ingredients probably aren't helping you
7 Pre-Workout Ingredients to Avoid – Pre Lab Pro®
Keabetswe Ramatsie on LinkedIn: There are many paths to success
Best Pre-Workout Supplements UK 2024 UK
All news - Edge Hill University
Protein shakes – News, Research and Analysis – The Conversation
Health – Articles, Analysis, Comment – The Conversation – page 36
What to Eat Before and After a Workout, According to a Registered Dietitian