Precision & Control with the Fitness Circle

Back Workshop 1 Precision & Control with the Fitness Circle Long used as a staple in private and group training sessions, this workout developed by the Merrithew™ team, demonstrates how the Fitness Circle can be incorporated into a series of less traditional Matwork exercises. The resistance ring adds challenge to the peripheral limbs, activates the […]

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Product Overview, Using the Merrithew Precision & Control: Pilates with the Fitness Circle DVD in your exercise routine helps challenge the arms and

Merrithew Precision & Control: Pilates with the Fitness Circle DVD

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