How to Use Prime Fitness Press Pieces (Flat, Incline and Shoulder)
In this video, I will be showing you how to use the Chest Press by Prime Fitness. The methodology behind this applies to all of the Prime Pressing Pieces inc
PLATE LOADED INCLINE CHEST PRESS - PRIME
The Plate Loaded Chest Press features 3 back pad adjustments or starting positions for optimal pre-stretch setup based on the individual’s range of
PLATE LOADED | Chest Press
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BEFORE YOU BENCH PRESS, Understand the Anatomy Behind it! (Incline
09 03 2017 Chest Day Prime Fitness
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Demonstrating the Prime shoulder press at Brickhouse Gym (1/3)
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