Principles and Labs for Fitness & Wellness

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Principle of Progression in Weight Training

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Principles and Labs for Fitness and Wellness

Hoeger Werner WK and Hoeger Sharon A 2009 Lifetime physical fitness and wellness

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The FITT Principle: What It Is and How to Use It

Principles and Labs for Fitness & Wellness - Wener W.K. Hoeger: 9780176104047 - AbeBooks

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The FITT Principle: Benefits & How to Use It