Due to the position we place the body in, it is critical to have a strength curve that is biomechanically correct. When the tendon on the back of the knee is overstretched or agitated from existing injury the Pendulum Prone Leg Curl gives you the ability to adjust the amount of stretch that is taking …
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Prone Leg Curl - Rogers Athletic
Pendulum Strength Power Squat Pro From Rogers Athletic At CSCCa Putting in WORK on the Pendulum Strength Power Squat Pro from Rogers Athletic during the #PendulumChallenge at the CSCCa. Get your
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Prone Leg Curl - Rogers Athletic
One work set on the Pendulum Reverse Glute Ham from Harlan Abeshouse - Rogers Athletic training session last night . Controlled eccentric, 3 breaths at
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Leg training with @matt.burzacott - Lying leg curl SLDL Rogers Leg Press (shown) Pendulum squat (shown) Leg extensions - There's…
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