The Pull Up is one of my absolute favorites because it teaches you the down reach you need in every Pilates exercise. Drop a spring if you need a challenge.
Wunda Chair Pilates - Nova Pilates
Winda Chair
Pin by Julie Morris on PILATES Pilates workout, Pilates, Exercise
Winda Chair
Amaia Gallastegi on LinkedIn: #pullup #wundachair #pilateschair
Pilates Pull-Ups on the Wunda Chair - Online Pilates Classes
Teacher tip. Check out how to make your Pull-up on the Wunda chair
Strengthening Wunda Chair with Amy Havens - Class 4445
Are Wunda Chairs Really Wundaful Pilates Chairs?
Why We Love The Pilates Chair — Pilates On 10th