Push-Up Challenge: 4 Weeks To 50 Push-Ups

Try this four-week push-up challenge to help you go from five to 50 push-ups. You'll work several muscle groups and build balance and strength.

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Wednesday Workout: January Burpee & Push-Up Challenge! – Burpees to Bubbly

The 4-Week PUSH-UP Challenge (Complete Workout Routine!)

What muscles do push-ups work? And how many to do per day., push up

Try This '50 Push-Up Challenge' To Dramatically Change Your Body In 4 Weeks

This Push-Up Challenge Will Make You Insanely Strong in 30 Days