How Poor Sleep Quality Affects Athletic Performance

Exercise May Help Counteract the Toll of Poor Sleep, Study Suggests - The New York Times

The Impact of Sleep on Sports Training and Performance - Competitive Edge

Alcohol and its Effect on Athletic Performance

Sleep & Elite Athletic Performance - Practical Neurology

The Effects of Inadequate Sleep and Poor Sleep Quality in Athletes

Contemporary Variables that Impact Sleep and Development in Female Adolescent Swimmers and Gymnasts, Sports Medicine - Open

The Impact of Sleep Interventions on Athletic Performance: A Systematic Review, Sports Medicine - Open

Relationship between sleep quality, mood state, and performance of elite air-rifle shooters, BMC Sports Science, Medicine and Rehabilitation

How Poor Sleep Affects Athletic Performance

Athlete X sleep report, including summary statistics, graph of sleep

Frontiers The Effect of Sleep Quality and Quantity on Athlete's Health and Perceived Training Quality

Athlete Recovery: Sleep & Natural Sleep Strategies

The Impact of Sleep on Sports Training and Performance - Competitive Edge

Sleep: How It Can Decrease Injury and Improve Performance.

Climbing Psychology – THE EFFECTS OF GOOD AND BAD SLEEP ON OUR BODY AND PHYSICAL PERFORMANCE