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Home morning quick workout

Quick Morning Workout – Train for Life

Description

WAKE UP, Sleepyhead!! It’s Time for your Quick Morning Workout! Duration: Less than 20 minutes! Step 1: Warm-Up (6 minutes) Arm Circles: 30 seconds Chest Expander: 30 seconds JakesHomeWorkouts Calf…

Quick Morning Workout – Train for Life

Quick Morning Workout – Train for Life

Quick Morning Workout – Train for Life

Quick Morning Workout – Train for Life

Quick Morning Workout – Train for Life

Quick Morning Workout – Train for Life

Quick Morning Workout – Train for Life

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