Pure Pilates Austin - Domain: Read Reviews and Book Classes on

Description

This is not your traditional pilates, but rather Lagree fitness - a high-intensity, calorie burning, sweat inducing workout that combines the philosophies of traditional pilates with a modern attitude. Our bright, open studios provide a welcoming environment whether it is your first time or your 500th. With only 10 machines, our awesome trainers will provide personalized attention as they guide you through a full-blown total body workoutleaving you ready for whatever lies ahead and always wanting more! During our 45-minute signature sculpt sessions, our trainers will take you through an intense, full body workout that focuses on exercises that utilize core strength to sculpt and tone all those little muscles that you may have forgotten you have. This is not your traditional pilates, but rather a high-intensity, calorie burning, sweat inducing workout that combines the philosophies of traditional pilates with a modern attitude through the use of Lagree Fitness on the Megaformer. The use of resistance and counter-resistance along with cardio intervals allows clients increase your flexibility, balance, and endurance.