Advanced Pilates Reformer Workout with Anthony Rabara

Join Anthony Rabara for the home stretch of a 3 part class that started with Standing Arm Springs, moved to the Spine Corrector and finishes with this quick but powerful advanced Reformer workout. He includes advanced variations to build long, lean muscles in the legs, hips and torso while using his cues and hands-on adjustments for correct alignment.

Staff, Pilates Instructors Cherry Hill, NJ

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Advanced Pilates Reformer Workout with Anthony Rabara

All transitions between exercises ARE exercises! This is an

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Advanced Pilates Reformer Workout with Anthony Rabara