How to build a better core - Harvard Health
Les bienfaits de l'activité physique sur les fonctions cognitives
6 Weird Perks and Health Benefits of Being a Long-Distance Runner - Men's Journal
Strength Training For Women, A Beginner's Guide
Reestablishing Neuromuscular Control
Effect of Resistance Training and Tribulus Terrestris Consumption
Nils ECKARDT, Lecturer & Senior Scientist, PhD
Frontiers Perturbation-based balance training: Principles, mechanisms and implementation in clinical practice
Frontiers Strength-Cognitive Training: A Systemic Review in Adults and Older Adults, and Guidelines to Promote “Strength Exergaming” Innovations
Clock Drawing Test Ratings by Dementia Specialists: Interrater
Concentric and Eccentric Force Changes with Elastic Band and Isotonic Heavy Resistance Training: A Randomized Controlled Trial
Challenge Not Only to the Muscles—Surface Instability Shifts
PDF) Improving cognitive and physical function through 12-weeks of
Functional Strength Training: What is it and When Should You do it
Study suggests resistance training can prevent or delay Alzheimer's disease