The hoop defines the space. The space is used to the utmost by the gymnast who moves within the circle formed. Handling the hoop requires frequent changes of the grip and good movement coordination. The space of the hoop favors rolls over the body, passages over and through the hoop, rotations around the hand or […]
New Zealand Senior International Rhythmic Gymnast, Laylah Waggie performing a rotation with a hoop during 2022 Oceania Rhythmic Gymnastics Continental Championships. The event was running in parallel with Australian Gymnastics Championships on
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